Getting Barry Healthy
Join Barry Roberts every Monday afternoon from 12:30 p.m. to 1 p.m. for a show called “Getting Barry Healthy with Barry Roberts”.
Barry is trying to eat healthier so why not do a show about it?
Every Monday afternoon Barry talks to experts like dietitians, personal trainers, doctors and nurses and more about health & nutrition. Anywhere from fruits and veggies to fad diets, ways to lose weight, supplements, eating better and anything that makes our life healthier.
For this edition of Getting Healthy with Barry Roberts, we catch up With Michelle Poppen at Sanford Worthington Hospital to talk about healthy cooking for one. These include tips and tricks for how to save more, eat better, and enjoy eating!
Claire Jucht, Worthington Hy-Vee dietician, joins Barry Roberts for this segment to discuss 30 better body foods.
While some healthy foods may be a no-brainer, some other healthy foods may be a surprise!
We talked to Darlene Dewitt Dietician from Avera about Mindful eating. Next time you eat something think about it and how mindful it is!
This week, Barry Roberts catches up with Darlene DeWitt from Avera Worthington about the 17 health tips for 2017 - how to eat right.
This week, tune in for another edition of Getting Barry Healthy with Barry Roberts. He'll be talking with Michelle Poppen from Sanford Worthington about heart healthy foods. February is Heart Health Month. Many foods help keep your heart at its best. Some help lower your blood pressure. Others keep cholesterol in line. Here’s the Top 11 Heart-Healthy Foods: