Work Outs With a Partner Vs. Going It Alone

For many people, the gym is like their sanctuary. It's a place where they can go and focus on their preferred workout without having to interact with other gym-goers if they don't want to. Just pop your headphones on and get to work. Going off on their own and doing their own thing just feels comfortable. Many wonder what working with a partner would be like. Can their workouts get any better if they trained with somebody? Listen this Friday the 18th as we explore the idea of training partners. Jaime Salinas and his recent training partner , Dana Collin, will discuss the great things that can come with training with a partner.

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