Greta Farley's Health Recipes

 
It’s that time of the year again – with Christmas and Thanksgiving in the rear view mirror, now is the time when most of us make our New Year’s resolutions. Healthy New Year’s resolutions are very popular but usually fizzle out by the middle of February. The trick to maintaining a healthy resolution is to pick a lifestyle change that you can do the rest of your life. Here are some great healthy resolutions to jump-start your year:

Portion Control

Ditch those large dinner plates and...